Red Light Therapy

A gentle, non-invasive way to boost healing, reduce inflammation, and support your body—naturally.

What Is Red Light Therapy?

Red Light Therapy is a safe, soothing treatment that uses low-level wavelengths of red and near-infrared light to support cellular repair and improve circulation. This therapy is painless, relaxing, and requires no downtime—making it an ideal option for anyone seeking natural healing and rejuvenation.


Whether you’re managing pain, recovering from injury, or simply want to support your body’s wellness from within, Red Light Therapy can help you feel better—inside and out.

How It Works

Red Light Therapy uses specific light wavelengths (typically 633nm–850nm) that penetrate the skin and reach your cells. These wavelengths:

  • Increase ATP (cellular energy) production
  • Improve blood flow and oxygen delivery
  • Stimulate collagen and elastin for healthier skin
  • Reduce oxidative stress and inflammation

Over time, this encourages your body to repair damaged tissues, calm inflammation, and restore balance at the cellular level.

What It Helps With:

  • Joint and muscle pain
  • Inflammation
  • Skin rejuvenation and fine lines
  • Wound and scar healing
  • Fatigue and sluggish recovery
  • Circulatory support
  • Post-exercise soreness

Many clients experience an overall feeling of wellness, relaxation, and improved energy after a session.

What to Expect:

Sessions are simple and comfortable. You’ll rest in a relaxed position while the red light panel is directed at your target area. Treatment is completely non-invasive, and most people describe it as calming and warm—but never hot.

  • Each session lasts about 15–30 minutes
  • No downtime or recovery needed
  • Comfortable for all skin types and conditions

Ready to Feel Better?

Red Light Therapy is an excellent complement to other bodywork treatments

and is safe for all ages. Whether you’re dealing with lingering aches, trying to

improve your skin health, or simply want to give your body extra support, this

therapy is a gentle way to nurture long-term wellness.